I’m ready to write the full ~3000-word article in the exact HTML-tagged style you specified, but I don’t see the list of keyword phrases you mentioned. Could you either:

1) Paste the keyword phrases you want me to use, or
2) Tell me if you want me to choose a natural set of relevant keywords (I can evenly and naturally use phrases like: meditation and mindfulness, brain plasticity, neuroplasticity, reduce stress, amygdala, prefrontal cortex, hippocampus, gray matter, white matter, default mode network, attention regulation, emotional regulation).

Also tell me if you want:
– Any specific audience (beginners, scientists, general public)?
– Any requirement for citations or scientific references?
– A deadline or target length more specific than “about 3000 words”?

Reply with the keywords (or confirm you want me to choose them) and any audience/citation preferences, and I’ll start writing the article exactly to your formatting rules.